knowledge is power
Knee replacement is an invasive approach to treating an injured or ailing knee. While knee replacement is an actual operation that can take many months to recuperate from it is a treatment option for many people that can no longer use their knees proficiently. Here is some important information on knee replacement. Knee replacement or total knee replacement as it is… Read more »
WHAT IS WRONG WITH YOUR LOW BACK? PERSPECTIVE: Low back pain, and its related disorders, is one of the most common pain afflictions of human especially in the industrialized societies in countries in America, Europe and Asia. It is estimated that 80 – 95% of people will be afflicted with low back pain in their lifetime. Low back pain is… Read more »
Question: I have a big stomach and over 50 years old and overweight. Should I focus on weight and then trimming the stomach? I find it difficult to get down on the ground because of a prior broken arm. What exercises can I do which I can coordinate overtime with reduction in eating so much? Thank you. I read about… Read more »
Rebuilding Knee Strength is extremely important after a serious injury or accident. Many people are hesitant about rebuilding knee strength, because they are unsure how much stress their healing knee can take. If you have injured your knee during a sports activity or accident, here are some great tips on rebuilding knee strength. If you have had a serious knee injury,… Read more »
NECK PAIN FACT Neck pain and related widespread and complex disorders are prevalent and common in all people. The neck, a more dominant structure than the low back in terms of health and longevity of an individual, plays a role in the genesis and perpetuation of or prevention of and recovery from many common and prevalent diseases and disorders…. Read more »
LOW BACK PAIN “I have arthritis of the back” “I have sciatica” “I have spinal stenosis” ANATOMY: The figure shows the sources of low back pain and related disorders. PERSPECTIVE Low back pain ranks with cardiovascular diseases and mental illnesses as the major causes of the escalation of healthcare costs. The fact is there is no distinct boundary between the above… Read more »
Knee pain relief is a common concern when people injure their knee. The knee is a very complex and a necessary part of the body, if you accidentally injure your knee or have a repetitive knee injury it is extremely important to know knee pain relief techniques. If you have recently injured your knee there are a few techniques that… Read more »