Category: Health & Sport

Tuna Sandwich Recipes – Seize Those Omega 3 Fatty Acids!

Tuna sandwich recipes are a pretty neat addition to your collection of healthy breakfast recipes. After all, sandwiches are easy to prepare and tuna is very healthy too! Fish is a form of white meat, a clean source of protein for the body. Let’s find out what other goodness is there in tuna, shall we? Benefits Of Tuna Tuna and… Read more »

Guide to Dental Whitening

Over the last decade, tooth whitening has become an increasingly popular cosmetic procedure in North America. Someone who is new to the tooth whitening process will likely have many questions before agreeing to have his/her teeth whitened. Listed below are answers to some of the most frequently asked questions about having teeth whitened – including ballpark costs, treatment options, and… Read more »

Workout At Home – Good Or Bad?

I love to workout at home. I absolutely love it. The fact is that many of us go to gyms to exercise. A beginner like you probably thinks that since everyone is signing up for gym memberships, you should too! If you want my honest opinion, it does not matter where you are. You could have a gym membership at the… Read more »

Pull Up Workout – Possibly The Most Challenging

I have to be frank – pull up workout is not easy. You might have to build your strength before you can attempt this exercise. You might wonder – why talk about it then? Well, this exercise is really great, and it is quite tough because it requires a lot of your muscles to work together. This exercise focuses on… Read more »

Chicken Salad Sandwich Recipe – A Fusion Of Protein And Vitamins

Chicken salad sandwich recipe might become one of your top favourites really soon if you give it a go. It is delicious not just for breakfast, but for any time of the day. Besides that, it is really so easy to prepare! The combination of chicken and vegetables in the salad packed between two slices of high-fibre bread means you… Read more »

Cheese Omelette – Cheesy Goodness!

Cheese omelette simply goes to show that you can have eggs with so many different ingredients to spice things up. Combining with ingredients like tomatoes give a nice touch of zest, while adding spice adds greater aroma on top of a great taste! Now, when you add cheese, it adds another whole dimension. There are various forms of cheese, like… Read more »

French Sandwich

A french sandwich has a lot of interpretations. Generally, the idea of a french sandwich refers to a sandwich dipped into an egg mixture then fried or baked. You might notice that most food that has a word “french” in them – like french toast – fits this profile. Therefore, what I’ve in mind is a classic sandwich. Turkey ham… Read more »