Category: Health & Sport

Ultra Hair Away Review

Shopping for Ultra Hair Away product is not a simple task. The process is tedious and time-consuming, but is of equal importance to make sure your money is invested righteously. To minimize the stress and take out all the unnecessary fuzz and unhelpful, biased and impertinent content you can find online, this review for the Ultra Hair Away product will summarize… Read more »

Pick fresh, eat fresh

Fresh vegetables are a critical part of living a healthy and abundant life. If grown correctly they will contain all the minerals, B and C group vitamins, antioxidants and other essential organic compounds. In this article I’ll outline how to choose your vegetables and why you should eat the freshest first. Time of harvest When you go to a supermarket, organic… Read more »

Dumbbell Flyes – You Don’t Need A Gym

You might have been told that dumbbell flyes can only be attempted in a gym. Well, I have news for you! You don’t have to do it in a gym. You can perform this incredible chest workout from the comfort of your own home. The only thing you need to do is to make sure that you do it with… Read more »

Chest Exercise – It’s Not Just For The Men!

Yes, chest exercise is not just for gentlemen, but also for genteel women! (smiles) The greatest myth going around is that, women should not train their chest muscles because it was a male workout. To be completely honest, women should train their chest too! As I have mentioned before, no part of your body is more or less important. I’ve actually wondered… Read more »