Category: Injuries and Diseases

Preventing knee injuries

Preventing knee injuries is extremely important for athletes, elderly adults and people that have had knee problems in the past. Preventing knee injuries is an important part of a healthy lifestyle and recurring knee problems. By preventing knee injuries you can keep your knees and other leg components stay strong, healthy and proficient. Here are some tips on preventing knee… Read more »


This section on osteoporosis statistics will show you how devastating osteoporosis is. Osteoporosis is the second most common diseases in the world. The top spot goes to cardiovascular diseases – diseases involving the heart. Osteoporosis will affect a third of all women who are above fifty years old. This figure is greater than the number of women who suffer from… Read more »