Category: Lose weight

Fat burning potential

Question: Is it true that to burn the most fat I should exercise at a slower pace? I’ve seen treadmills that indicate a slower pace for “fat-burning” and a faster speed for cardiovascular fitness. Answer: Not necessarily. The widespread belief that slow exercise burns more fat is a misinterpretation of the research. It is true that of all the calories… Read more »

Weight loss testimonials

Weight loss testimonials are seen everywhere on products that help you with weight loss, dieting and health. You see men and women who have lost a tremendous amount of weight, and how they achieved it using a particular product. This is why so many people buy products blindly – seeing such weight loss testimonials make them trust the product. Everyone… Read more »