knowledge is power
Question: I’ve just had my first newborn child and I put on quite a bit of weight. I’ve been working out and I think I’m doing it right because I have lost quite a bit of weight. Through exercise and eating properly, as your site suggested, I have managed to lose about 40 pounds. However, I’m still a bit conscious… Read more »
Question: Is it true that to burn the most fat I should exercise at a slower pace? I’ve seen treadmills that indicate a slower pace for “fat-burning” and a faster speed for cardiovascular fitness. Answer: Not necessarily. The widespread belief that slow exercise burns more fat is a misinterpretation of the research. It is true that of all the calories… Read more »
Weight loss testimonials are seen everywhere on products that help you with weight loss, dieting and health. You see men and women who have lost a tremendous amount of weight, and how they achieved it using a particular product. This is why so many people buy products blindly – seeing such weight loss testimonials make them trust the product. Everyone… Read more »