Author Archives: Florin

Fibromyalgia

A REAL DISORDER AFFECTING ALL HUMAN – ADULTS AND CHILDREN ALIKE. The above medical terms are used to describe a constellation of symptoms and signs affecting muscles, joints, ligaments, tendons and tendon sheaths which present as firm, taut band of hyperirritable and painful muscle and fascia (fibrous tissue sheath covering muscles). WHERE ARE YOUR TRIGGER POINTS? In the figure, the… Read more »

Fat burning potential

Question: Is it true that to burn the most fat I should exercise at a slower pace? I’ve seen treadmills that indicate a slower pace for “fat-burning” and a faster speed for cardiovascular fitness. Answer: Not necessarily. The widespread belief that slow exercise burns more fat is a misinterpretation of the research. It is true that of all the calories… Read more »

List of aphrodisiacs and why aphrodisiac drugs

We all have probably heard about a list of what is an aphrodisiac, or even used them before having sex with someone… the truth about what is an aphrodisiac in this article and you will stop having doubts about them and I will provide you with a list of aphrodisiacs, some of them famous, some of them not so famous,… Read more »

How to make your favorite drinks

Here is a list of my favorite drinks. The fruity ones are more to my taste, but to each his own! Tequila Mockingbird 2 oz. Tequila 3/4 oz. Grenadine 4 oz. Orange juice 1 oz. Blackberry brandy Snowflake 1oz Creme de Cacao 1oz Frangelica 1oz Vodka 3oz cream or milk Pour all ingredients into shaker with ice. Shake vigorously for… Read more »

Benefits of exercise

Knowing the benefits to exercise can really push you forward. I wrote this article to help you understand why putting aside some time every day to exercise can be a great investment. Exercise has many great benefits! Someone might have told you this before. When you hear this statement, you may either feel excited about the benefits and start exercising,… Read more »