Egg Salad Sandwich Recipe

I thought you might want to learn an egg salad sandwich recipe. This is a healthy sandwich that you can easily prepare for breakfast, or perhaps to snack at work. It is rich in protein and contains goodness from all the vegetables in it. However, some people are very worried about eggs in them, so I thought that maybe I… Read more »

Benefits To Exercise – There’s More To Exercising Than Just Looking Good

Knowing the benefits to exercise can really push you forward. I wrote this article to help you understand why putting aside some time every day to exercise can be a great investment. Exercise has many great benefits! Someone might have told you this before. When you hear this statement, you may either feel excited about the benefits and start exercising,… Read more »

Benefits Of Aerobic Exercise – Is It Really All That Great?

What are the benefits of aerobic exercise? Is it so good that everyone needs to talk about it all the time? How great can walking, running and swimming really be? These are some of the questions that I have heard very often, be it on blogs, forums, questions in fitness magazines and the list goes on. I think the problem… Read more »

Fat Loss Diets – Are You Burning Out?

Very often, fat loss diets cause people to lose motivation to stick to their healthy eating plan. They eliminate every single shred of unhealthy food from their kitchen, sticking to a strict diet of lean protein, vegetables, healthy carbohydrates and loads of fluids. Their first day seem to past by successfully. No hunger pangs, no incessant cravings. They think they… Read more »

Hair Removal Methods

Many individuals are looking for hair removal methods in order to look and feel more attractive. There are several different options for individuals who are looking to do this. The options include: shaving, the physical removal of hair, and the use of creams or products designed to eliminate hair. Hair Removal Methods The first option available to those who want to remove… Read more »

Back Hair Removal

I have found in my experience that the best back hair removal has been either the Veet: Spray On Removal Cream (not only is it does it remove hair without cutting/waxing it painfully, but it also leaves your skin moisturized as it has aloe vera & vitamin E) or Nair Hair Remover Lotion: for Body (same reason). Back Hair Removal I’m really… Read more »

Exercising is easy thanks to you!

Comment: I feel SO motivated to exercise when I read through your Weight Loss Programme! It’s quite ingenious, I must say, just doing lunges and pushups and planks… I feel like I can totally lose weight now because you make it sound so easy! I must say that I do have a chronic weight problem and motivation is a KEY factor why… Read more »